Support from Oxfordshire Mind

Oxfordshire Mind offers mental health training and support to help businesses and entrepreneurs create and maintain a positive working environment, enabling everyone to reach their potential.

Right now, one in six people are dealing with a mental health problem such as anxiety, depression or stress. This can stop people performing at their best.

Supporting your mental health and wellbeing can:

• Increase profits and reduce business costs caused by mental ill health.
• Increase productivity, efficiency and innovation.
• Improve morale and performance.

Oxfordshire Mind’s Workplace Wellbeing Training delivers a range of high-quality interactive courses, workshops and presentations. The training aims to promote understanding of mental health, reduce prejudice and provide practical tools to support mental health.

The 5 Ways to Wellbeing Workshop

A powerhouse of proactive tools for decreasing stress and building good mental health.  Host a group of colleagues, clients or associates.

1 hour: £175 for a group (up to 30) – more details here

 Adult Mental Health Aware
An exciting opportunity to learn about mental health with our experienced and engaging trainer.

• Define mental health and some mental health issues
• Understand factors that affect mental health
• Identify the stigma and discrimination surrounding mental health
• Feel more confident about starting a mental health conversation
• Understand how to look after your own mental health

4 hours.  Open course: £75pp – more details here

Online Mental Health First Aid
This qualifies you as a Mental Health First Aider, giving you:

• An in-depth understanding of mental health and the factors that can affect wellbeing.
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening and knowledge to help someone recover their health by guiding them to further support

Delivery: 10 hours online trainer delivery over four sessions plus independent learning tasks.

Open course: £250pp – more details here

For more information or to book a session please contact:

trainingenquiries@oxfordshiremind.org.uk
07394 566 846 or 07593 382 407
www.oxfordshiremind.org.uk/training/

“Brilliant course, most informative & very helpful.” 

“I really enjoyed how interactive the session was.” 

“One of the best trainers I’ve ever had.”

About Oxfordshire Mind

Oxfordshire Mind is here to make sure anyone in Oxfordshire with a mental health problem has somewhere to turn for advice and support. We help over 30,000 people each year through our wellbeing services.  We promote good mental health through the provision of high-quality services and campaigning for positive change. Our services include housing, talking therapies, benefits advice, a confidential and free information line, courses, physical activity programmes, volunteering opportunities, and peer-support groups. We won’t give up until everyone experiencing a mental health problem gets both support and respect.

Finding support
Everyone needs help with their mental health sometimes. If you need some help or are in crisis, please visit this page to contact Oxfordshire Mind for advice and support.